Wellness Center Guidelines

1. No one under age 15 unless authorized by YMCA personnel (YMCA Teen Strength Program available).
   
2. Proper shoes and clothing must be worn in Wellness Center (clothing which may cause damage to upholstery is not permitted).
   
3. Appointments are necessary for the first three introductory workouts. Schedule appointments at the Member Service Desk.
   
4. No cutting in line or circuit training without authorization. Multiple set users must yield to single set users without delay.
   
5. All dumbbells, plates and other accessory pieces must be returned to racks and weight trees after use.
   
6. No profanity. Courteous language is expected.
   
7. Do not remove equipment from Wellness Center.
   
8. No food or drink allowed in Wellness Center (exception-sealed plastic water bottles).
   
9. Please use locker areas to secure personal belongings. No personal gym bags are allowed in the wellness center.
   
10. Please wipe down pads after use (paper towels and spray will be provided).
    
11. Chalk or Rosin will not be permitted in the wellness center.
    
12. Workout at your own fitness level. YMCA certified trainers are available for assistance. (Outside personal trainers are not able to utilize YMCA facilities for their services).
    
13. Always use a spotter when attempting to lift maximum weight.
    
14. No walkman, radios or cd players are permitted without headphones.
    
    
    

Demonstrate the YMCA Way: Caring/Honesty/Respect/Responsibility