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Downtown
Downtown Group Fitness Schedule
Downtown Group Fitness Descriptions
Jamerson
Jamerson Group Fitness Schedule
Jamerson Group Fitness Instructor Schedule
Jamerson Group Fitness Descriptions
Jamerson YMCA ZUMBA Fitness offerings:
Mon - 10am -- Zumba Express
Tues -- 8 pm
Weds - 8:30am -- Zumba Express
Weds - 10:30 am
Thurs -- 4:30pm
Thurs -- 8 pm
Fri -- Noon
Fri -- 4:30 pm
Sat -- 11:00 am
Sun -- 2:00 pm
Sun -- 3:00 pm
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Additional Spartacus Class is now on Wednesday nights at 5:45PM
Tabata -- Thursday nights at 6:30PM -- Intervals on a new LEVEL!
SPARTACUS IS HERE!!!
Mondays 5:45PM
Wednesdays NOON
Wednesdays 5:45PM
Zumba Express -- Wednesdays
at 8:30AM - 9:00AM
● Tai Chi Level II :
Thurs 9:30 – 10:30AM
Cost $25 Members, $40 Non-members
● Tai Chi Level I :
Sat 10:00AM - 11:00AM
Cost $25 Members, $40 Non-members
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